Cooked ham
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Consumption Statistics
7 Times consumed
435g Total consumed
62g Avg portion
631 kcal Total calories
Nutrition (per 100g)
145.00 kcal Calories
18.00g Protein
1.00g Carbohydrates
7.00g Fat
Recent Meals
| Date | Time | Quantity | Unit | Weight (g) | Calories |
|---|---|---|---|---|---|
| 2022-01-08 | 12:45 | 70.00 | g | 70.0 | 145.0 |
| 2022-01-02 | 22:05 | 66.00 | g | 66.0 | 145.0 |
| 2021-05-19 | 22:45 | 1.00 | slice | 20.0 | 145.0 |
| 2021-05-03 | 22:50 | 66.00 | g | 66.0 | 145.0 |
| 2021-05-02 | 15:30 | 33.00 | g | 33.0 | 145.0 |
| 2021-04-07 | 21:00 | 100.00 | g | 100.0 | 145.0 |
| 2021-02-10 | 21:00 | 80.00 | g | 80.0 | 145.0 |