Ham
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Consumption Statistics
5 Times consumed
200g Total consumed
40g Avg portion
300 kcal Total calories
Nutrition (per 100g)
150.00 kcal Calories
20.00g Protein
1.00g Carbohydrates
8.00g Fat
Recent Meals
| Date | Time | Quantity | Unit | Weight (g) | Calories |
|---|---|---|---|---|---|
| 2021-10-10 | 13:30 | 2.00 | slice | 50.0 | 150.0 |
| 2021-09-07 | 21:30 | 1.00 | slice | 20.0 | 150.0 |
| 2021-09-04 | 22:00 | 1.00 | slice | 30.0 | 150.0 |
| 2021-07-19 | 21:00 | 2.00 | slice | 50.0 | 150.0 |
| 2021-01-12 | 14:00 | 1.00 | slice | 50.0 | 150.0 |