Daily Planner Scan
10:00

TOO LATE

Relvar (29)

16:15

1 banana

(same breathing problem!) + swallowing back of throat / nose seems clogged with mucus & no way to expectorate & cough effectively

Everywhere oxi 99/83? 71-76 ⇒ ???

9:00 PM to 9:50 PM

Chinese noodles + minced meat / tomatoes / onions / cheese (500g±)

22g dark chocolate

23:30

33g speculoos

FORGOTTEN

Anoro