09:00
Relvar (2)
23:00
Anoro (1)
MÉDROL 1 (day 4)
6:30 AM to 8:00 AM
- banana
- bread roll + butter
- 3 slices of bread + butter & 40g emmental
- gingerbread
+ coffees + water
ATE TOO MUCH!!
11:45
double coffee
14:10
breathing tea
14:45
10g raisins + same amount of nuts
approximately 8:30 PM to 10:20 PM
- 150g pork tenderloin
- 200g potatoes (net)
- 250g mushrooms (net)
- cream sauce
- 4 pots of vanilla cream + 4 tbsp of caramel sauce
04:10
Oxi (sofa) 93/78
08:00
98/116~110~108 (after breakfast
1:25 PM
82/78 (after getting up from sofa - WC 1.