 
    
                            
                                
                                    
                                        
                                            08:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Relvar (12)
                            
                                
                                    
                                        
                                            10:00 to 10:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - omelette + 130g of cooked tomatoes + butter
- 2 slices of bread
- 15g of dark chocolate
                            
                                
                                    
                                        
                                            a.m.
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        biscuits + Gody
                            
                                
                                    
                                        
                                            8:00-9:30 p.m. to 10:00 p.m. and later
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        590g of osso bucco + Greek pasta (100g raw) + lots of sauce
Jan brings his Osso bucco + 2 Delhaize dishes (Goossens)
Anoro
* → had to force myself...
* heat in stomach even 22/8
→ white wine in sauce?
→ Greek pasta?
→ or both?