Daily Planner Scan
ST? 2:35

PARACETAMOL 9 (very bad, + left hip)

09:35

Blood pressure 98/62/♥77 (couch

±10:05

detox tea (star anise, burdock root)

WT10:30

Anoro (4)

WT 10:45

PARACETAMOL 10 [left hip pain + inner left ankle

10:55

Biopax 95/74 ~98/75

temperature 36.5°

11:45 to 12:45
  • 1/4 l large vegetable soup + 3 sandwiches + Philadelphia protein+
  • 50g of marzipan 25g of dark chocolate
15:10

raspberries 140g + Activia

20:15

PARACETAMOL 11 taken too late - very bad

21:15

Relvar (3)

21:15

meatballs + Zinnebir + mashed potatoes - bacon (lionel Rigolet)

75g double milk chocolate

21:50

Biopax: 94/102! Blood pressure: 100/65♥101!

WINTER TIME

Cellar! condensed milk; freezer; laundry