±12h30
Anoro (18)
±1h
11/2
Relvar (17)
15h15-16h
- 350g mashed potatoes + Brussels sprouts
- 190g salmon cooked on one side
- Activia + 2 tbsp plum jam
21h?
- 4 slices of bread, 80g cooked ham, 4 tbsp mayonnaise, pickles
night ~>-4h
11/2
- 25g dark chocolate
- 300g butter shortbread