00:00
Relvar?? ⇒ 21!!
FORGOT
Anoro or not (20)
9:45 to 10:15
2 slices of bread + ProActiv + 2 tbsp plum jam
Medrol
21:45
- 255g spinach (+cream)
22:15
- 225g salmon
- 30g dark chocolate
total cholesterol: HDL + LDL + 1/5 triglyceride level (less than 2g/l)
LDL = bad (N less than) 1.6 g/l Risk: < 1.3 g/l
HDL = good: very low 0.35g/l high (0.6 g/l protects)