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2021 2022
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          1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
1002 kcal
Proteins: 51g
Carbs: 103g
Fats: 40g
Daily Planner Scan
Order: Default Time Category
09:00

Relvar (7)
23:55

Anoro (6)
morning

? (forgot what)
noon

? " "
20:30
  • 30g gruyère
23:30
  • shepherd's pie + leeks (mashed potatoes, minced meat + tomatoes cheese (=495g) + onions
  • slice gingerbread
  • toilet: 82-/86 table at 92/82 ca.
08:30

OXI (sofa) 92-62~