Daily Planner Scan
01:20

clementine

not slept

04:10

99/90-87-85-82→76~~~

05:48

99/57

07:25

94 to 95 / 55

09:30

Anoro (10)

10:15

215g of flat peaches (net)

11:35

93/51 to 99/78 over 10 minutes with stops, it seems to me (vacuum cleaner 11h30 5 min.

12:50 PM-1:30 PM
  • 2 slices of bread + 40g of Emmental
  • 10 butter biscuits + 10 tbsp of whipped cream
14:10

Relvar (8)

10:50 PM to 11:50 PM
  • 4 shrimp croquettes
  • 40g of dark chocolate

cardiologist

evening

went up for laundry (in stages)

on return: heart 155 - went down