FR | NL | EN
2021 2022
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
  1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30
1794 kcal
Proteins: 76g
Carbs: 163g
Fats: 96g
Daily Planner Scan
Order: Default Time Category
08:45

95 to 96 / 41 (sofa, wake-up)
09:10

Anoro (5)
09:15

94/48 (toilet)
2:00 PM to 2:45 PM
  • 2 slices of bread + Proactiv
  • 40g of Emmental
  • 120g of strawberries
15:55

15g dark chocolate
10:00 PM to 11:00 PM
  • 190 salmon
  • 275g leeks
  • butter
  • cream (125ml)

+?
23:30

Relvar (3)