Daily Planner Scan

FORGOT both → due to toilet issues + sleep

Relvar

21:55

Anoro (25) > OK but switch

05:00

café lungo

05:30

id = II

14:00

1/2 l zucchini soup

2 slices of bread + ProActiv

21:00

2 eggs 140g, 2 potatoes 150g, ?g 3 large asparagus, 1 large Marzano tomato 200g, parsley, 3 tbsp mayonnaise (in all: net weight: ca. 500g)

around 11 PM

Magnum Classic

04:39

(canapé, 1/2h after waking 97/66

04:50

(after toilet: 93/65 to 94/64

09:00

99/69