10h (?)
Relvar (24)
23:30
Anoro (24)
08:30
Matou
11:00
physio legs + neck
07:00
banana, 2 slices of bread + 100g of shrimp; 2 tbsp of mayonnaise
14:00
2 slices of sourdough bread (+ 3 eggs) (100g) + 150g of shrimp + handful of Emmental
hour?
- 2 clementines
- 50g of dark chocolate
17:00
phone Michel
20:00
phone Jan
23:20
150g of raspberries, Activia
3 Petit Beurre biscuits