10:00
Relvar (16)
Anoro (15)
04:00
coffee x2
inf. Justine (?) Anna (?)
2pm-3pm
- 3 sandwiches + 2 hard-boiled eggs, 2 tbsp mayo, pickles
- 150g raspberries, Activia + 11g Nuts & Seeds, tsp: chia, pumpkin, flax, sunflower
±3pm
5 macarons (filled) 6 speculoos
evening and later
zucchini goat cheese tomato quiche speculoos, shortbread (forgot how many), 50g of chocolate etc.