around 11 PM
Made a mistake
Anoro (9)
09:00
Anoro (10)
8:25 AM to 8:45 AM
- 2 slices of bread + 45g salmon / mayonnaise
- banana
9 AM to 9:10 AM
- 30g dark chocolate
15:30
almond bread 150
(too much...)
around 11 PM to midnight
- 50g gruyère
- slice of bread + ProActiv
- strawberries
- 50g marzipan
20:00
95/66
19:45
!
(2) 97/47-48-then 56-52-48 ~ 46-56
(1) 96/48 to 51
(3h and more on the sofa)
07:30
Oxi: White 98/69-70) Black 98/70-71)