Daily Planner Scan
09:00

Relvar (16)

23:40

Anoro (16)

8am to 8:50am
  • 2 slices of bread + butter, 3/4 l thick vegetable soup (homemade)
11:30

large banana, large persimmon

14:45

5 fresh dates, 25g double praline chocolate with hazelnuts

±9pm to ±11pm
  • carrot stoemp with potatoes, onions, herb butter, suckling pig ± 150g
  • 2 figs, 1 green kiwi
  • 90g double praline chocolate
06:30

Blood pressure: 131/66/C46

BioPax 97/45~46

17:30

" 147/72/c43

23:00

BioPax 91/37 (out of breath - feel very bad) + back pain, hips, neck etc.

23:35

Blood pressure: 101/64/c.87

9-9:30

N2