 
    lot of pain left hip especially, left leg "gives out"; all my vertebrae crack
                            
                                
                                    
                                        
                                            09:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Relvar (13)
                            
                                
                                    
                                        
                                            22:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Anoro (13)
                            
                                
                                    
                                        
                                            00:20
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        awakening - feeling bad, out of breath, scared!
                            
                                
                                    
                                        
                                            ±1h45
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        "Detox" herbal tea (Biolys)
                            
                                
                                    
                                        
                                            03:40
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        60g semi-old Postel cheese
                            
                                
                                    
                                        
                                            ±4h
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        3 slices of bread + butter
Paracetamol
                            
                                
                                    
                                        
                                            *
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - 140g of raspberries + 40 of blueberries + Activia
                            
                                
                                    
                                        
                                            12:15
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        2 slices of bread + butter + 350ml of thick zucchini/onion soup
                            
                                
                                    
                                        
                                            18:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        1/4 apple pie + Pascale Naessens cream
                            
                                
                                    
                                        
                                            19:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        PARACETAMOL (unbearable left hip so also breathing)
                            
                                
                                    
                                        
                                            21:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        "tea" detox; 35g Enaeme
                            
                                
                                    
                                        
                                            21:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        * + dark chocolate
                            
                                
                                    
                                        
                                            22:40
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        200g and more apple cake
                            
                                
                                    
                                        
                                            01:20
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        BioPax 96/49 ~ 96/48~
Blood pressure 114/55/c47
                            
                                
                                    
                                        
                                            05:40
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Blood pressure 129/57/c46 (fell asleep in front of computer) 14 nothing??
                            
                                
                                    
                                        
                                            09:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                
            
        Blood pressure 140/63/C40