Daily Planner Scan
10:45

Anoro (2)

23:40

Relvar (1)

02:45

10g cashew nuts, 4 garden nuts

04:40

PARACETAMOL 15

06:50

(always pain → Ibuprofen) 2

2 slices of bread + 1 egg omelette + Emmental cheese 150g of raspberries + Activia

11:50

PARACETAMOL 16

13:00
  • 1/2 l of very thick vegetable soup
  • IBUPROFEN 3
13:20
  • 2 toasted slices of bread + butter
14:20
  • 75g of double milk filled chocolate
  • 3 garden nuts
21:00
  • 3 Sultana forest fruits
  • concentrated apple sauce (1/2 l) + 3 handfuls of grapes → 350g

IBUPROFEN 4

21:45

PARACETAMOL 17

22:00

detox tea

BioPax: 98/89

23:45

40g of marzipan 50%