Daily Planner Scan
09:40

Relvar (4)

23:50

Anoro (4)

±8h

banana 200g, 2 slices of bread + Bécel Proactiv

12h30-13h

110g banana/almond/raisin cake etc.

21h10-22h05
  • 3 slices of bread with a can of sardines + extra olive oil (tbsp)
  • Magnum classic
  • 30 g praline chocolate
  • 40g Easter eggs
23:30

80g butter biscuits

07:00

oxi 87-/93-79 (effort→getting up

08:07

oxi 97/83* (79 to 83)

12:55

Tension heart 12/65 - 44

23:40

oxi heart from 45 to 58 oxi 99

Tension 12.2/74 heart 48