07:00
oxi 87-/93-79 (effort→getting up
±8h
banana 200g, 2 slices of bread + Bécel Proactiv
08:07
oxi 97/83* (79 to 83)
09:40
Relvar (4)
12h30-13h
110g banana/almond/raisin cake etc.
12:55
Tension heart 12/65 - 44
21h10-22h05
- 3 slices of bread with a can of sardines + extra olive oil (tbsp)
- Magnum classic
- 30 g praline chocolate
- 40g Easter eggs
23:30
80g butter biscuits
23:40
oxi heart from 45 to 58 oxi 99
Tension 12.2/74 heart 48
23:50
Anoro (4)