Daily Planner Scan
01:00

40g chocolate

01:00

96♥44

01:30

25g speculoos

10:00

1/2l soup parsnip/leek onions/zucchini

10:50
  • 2 slices of bread + ProActiv + 2 tbsp cherry jam * Activia + tbsp cherry jam
11:00

97/98♥48/49

11:15

Relvar (20)

11:16

95/53 + see sheet

15:30
  • large clementine * 3 speculoos
9:30 PM to 10:30 PM
  • 650ml+ large onion/parsnip leek/zucchini soup + broth * 325g vegetable quiche + cream, cheese etc. filling * 40g Easter eggs
22:30

Anoro (20)

very difficult, no breathing issues