Daily Planner Scan
10:30 AM to 11:00 AM

banana, large mandarin (130g)

11:20

Relvar (7)

around 2:00 PM

3 slices of bread + can of sardines + olive oil

around 4:00 PM

25g dark chocolate

23:30

pear 225g

Spritz

23:50

Anoro (6)

at 2:00 AM 25/4

120g marzipan

4:15 AM 25/4

Oxy 72 to 78 ♥ 62 to 75 etc.

* no proper aspiration! no strength