Daily Planner Scan
10:00

Anoro (13)

21:20

Relvar (10)

01:05

50g of ginger cake

06:50

decaf coffee

7am~7:14am
  • large banana, mandarin
1:10pm to 2:10pm

325g+

  • olive oil, herbs, parsley
  • carrots, potatoes onion (
    • américain 120g (butter)
  • 40g cake + ginger
  • Magnum classic

11:00pm
  • 75g of blueberries + Activia
  • 50g of praline chocolate
06:50

98/75 (after n°1, make coffee

21:06

96/42; slippers on: 96/to 77

(99)98/80~75~77

21:21

(after 1/4h 96/47

22:25

95/84~85 → 97/57~60-70 (moved) ~77~83