03:00
- Activia + 2 tbsp of cherry jam
- 12 Petit Beurre biscuits
- 50g of 50% marzipan
±9h15
Atrovent (1)
10:15
Relvar (25)
10:25
banana, kiwi
±10:40
2 small slices of bread + 2 tbsp of hazelnut spread
11:00
nurse Sofie → pressure bandage legs
Blood pressure (Sofie) 130/64/♥94
16:00
3 speculoos (Gody coffee)
20:15
- meat of a poussin + onions, tomatoes, courgette bacon. Net cooked weight (+olive oil & butter) 500g +
- 100g of cooked mushrooms + garlic
- 12 Petit Beurre biscuits
- 15 speculoos
- 50g of dark chocolate
too much!!
22:15
Anoro (25)