Daily Planner Scan

lot of pain left hip especially, left leg "gives out"; all my vertebrae crack

09:30

Relvar (13)

22:30

Anoro (13)

00:20

awakening - feeling bad, out of breath, scared!

±1h45

"Detox" herbal tea (Biolys)

03:40

60g semi-old Postel cheese

±4h

3 slices of bread + butter

Paracetamol

*
  • 140g of raspberries + 40 of blueberries + Activia
12:15

2 slices of bread + butter + 350ml of thick zucchini/onion soup

18:00

1/4 apple pie + Pascale Naessens cream

19:00

PARACETAMOL (unbearable left hip so also breathing)

21:00

"tea" detox; 35g Enaeme

21:30

* + dark chocolate

22:40

200g and more apple cake

01:20

BioPax 96/49 ~ 96/48~

Blood pressure 114/55/c47

05:40

Blood pressure 129/57/c46 (fell asleep in front of computer) 14 nothing??

09:30

Blood pressure 140/63/C40