Daily Planner Scan
09:30

Relvar (9)

21:30

Anoro (10)

03:00

water

04:00

id.

10:00
  • 2 large slices of sourdough bread (100g) 1.5 tbsp elderberry jam; 40g of Maredsous
15:30

1/4 l tomato/vegetable soup + cream + fried onions

14:00

speculoos (3)

20:30

190g of raspberries + Activia

  • slice of sourdough bread 50g;
  • Chaumes 55g
22:45

25g of dark chocolate

03:30

BioPax (?95/36 → 94/47 → 96/50 → 96/46

04:00

(id) 91/52 → 92/48 → 97/36 → 98/36

05:15

Tension 114/54/C48

22:05

BioPax 95/35 → 92/47 ~> 94/49 96/49

Tension 133/62/C46

23:35

Tension 129/59/47