Daily Planner Scan
heure?

Relvar (16)

+ (15)

22:15

! MADE A MISTAKE

Took RELVAR: 2x dose → Anoro → didn't take

LASIX ∅

03:05

coffee 1.5

6:30 to 6:55
  • slice of bread + ProActiv + 30g of fresh goat cheese
  • slice of bread + ProActiv + tbsp (30g) citrus jam + ginger
  • 25g milk chocolate with praline
10:15 to 11:00

600g → mashed potatoes (3) + 450g, 150g cod fillet + butter + curry

  • 30g praline chocolate
  • packet of biscuits 125g

(⇒ ATE TOO MUCH)

19:15

98/43

23:10

98/51

00:00

Oxi 97 to 99 / 41 to 48

02:50

97 to 98 / 39 to 40 Nr. 1

03:15

93/112; 96/53, 82/45, 94/48 ...

04:28

(paid bills, computer...) → 98/37 * evening: normal.

04:50

90/37 to 99/38 (same as computer)

05:18

98/39 (same)

05:35

return sofa/TV

06:20

97/52 ~ 97/37

10:10

98/58 (after very low) sofa

10:40

95/41 to 94/40 (brush hair) - gn breath

17:00

99/47 → after cellar