 
    
                            
                                
                                    
                                        
                                            10:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Anoro (13)
                            
                                
                                    
                                        
                                            21:20
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Relvar (10)
                            
                                
                                    
                                        
                                            01:05
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        50g of ginger cake
                            
                                
                                    
                                        
                                            06:50
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        decaf coffee
                            
                                
                                    
                                        
                                            7am~7:14am
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - large banana, mandarin
                            
                                
                                    
                                        
                                            1:10pm to 2:10pm
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        325g+
- olive oil, herbs, parsley
- carrots, potatoes onion (
- américain 120g (butter)
 
- 40g cake + ginger
- Magnum classic
                            
                                
                                    
                                        
                                            11:00pm
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - 75g of blueberries + Activia
- 50g of praline chocolate
                            
                                
                                    
                                        
                                            06:50
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        98/75 (after n°1, make coffee
                            
                                
                                    
                                        
                                            21:06
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        96/42; slippers on: 96/to 77
(99)98/80~75~77
                            
                                
                                    
                                        
                                            21:21
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        (after 1/4h 96/47
                            
                                
                                    
                                        
                                            22:25
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                
            
        95/84~85 → 97/57~60-70 (moved) ~77~83