Daily Planner Scan
08:00

Atrovent (1)

09:30

Anoro (8)

22:20

Relvar (5) (not taken??)

01:10

6 Sultana biscuits [ate too much]

09:00

coffee

1:10pm to 1:30pm

mandarin

6:15pm to 7:30pm
  • 200g net courgette (in oil)
  • pork fillet archduke sauce (prepared dish Carrefour 2 pers - 600g)
10:30pm and onwards
  • 6 Sultana biscuits (84g)
  • 25g of dark chocolate
16:55

Oxi (after cooking courgettes) 98/44 to 95/43 ~ 96/42 n°1+2

20:30

96/47 to 51