1am
16/11
!! Anoro (17)
00:27
Tension: 118/52/c.57
h?
Woke up with pain in leg on top
left outer ankle + middle of leg (+"pulses"
06:25
Tension: 117/54/c44; Biopax 98/46~44
07:00
detox tea [pains!!]
7:20 to 7:40
Motion;
08:45
- 2 large slices of toasted sourdough bread (100g); shallot + 2 tomatoes + herbs (marjoram, thyme, rosemary) + 3 to 4 tbsp of olive oil
- 2 fresh Medjoul dates (70g)
09:30
Relvar (17)
10:20
coffee 1.5
10:30
id. 88/50 to 96/50
11:40
pain points also in arm ± biceps
15:00
thyme herbal tea
19:00
- 450g of veal stew + Greek pasta 150g
- 35g of 50% marzipan
- 4 tbsp of apricot jam + Activia
22:10
151/77/c49
23:00
90g of double hazelnut praline