06:30
Blood pressure: 131/66/C46
BioPax 97/45~46
8am to 8:50am
- 2 slices of bread + butter, 3/4 l thick vegetable soup (homemade)
09:00
Relvar (16)
9-9:30
N2
11:30
large banana, large persimmon
14:45
5 fresh dates, 25g double praline chocolate with hazelnuts
17:30
" 147/72/c43
±9pm to ±11pm
- carrot stoemp with potatoes, onions, herb butter, suckling pig ± 150g
- 2 figs, 1 green kiwi
- 90g double praline chocolate
23:00
BioPax 91/37 (out of breath - feel very bad) + back pain, hips, neck etc.
23:35
Blood pressure: 101/64/c.87
23:40
Anoro (16)