00:20
awakening - feeling bad, out of breath, scared!
01:20
BioPax 96/49 ~ 96/48~
Blood pressure 114/55/c47
±1h45
"Detox" herbal tea (Biolys)
03:40
60g semi-old Postel cheese
±4h
3 slices of bread + butter
Paracetamol
05:40
Blood pressure 129/57/c46 (fell asleep in front of computer) 14 nothing??
09:30
Relvar (13)
09:30
Blood pressure 140/63/C40
12:15
2 slices of bread + butter + 350ml of thick zucchini/onion soup
18:00
1/4 apple pie + Pascale Naessens cream
19:00
PARACETAMOL (unbearable left hip so also breathing)
21:00
"tea" detox; 35g Enaeme
*
- 140g of raspberries + 40 of blueberries + Activia
21:30
* + dark chocolate
22:30
Anoro (13)
22:40
200g and more apple cake
lot of pain left hip especially, left leg "gives out"; all my vertebrae crack