FR | NL | EN
2021 2022
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
1462 kcal
Proteins: 32g
Carbs: 153g
Fats: 78g
Daily Planner Scan
Order: Default Time Category
±10h

Relvar (12)
±10h(?)
  • 2 slices of bread + 40g fresh goat cheese
  • 1 slice of bread + fig jam
16:00

large slice of banana/almond/raisin cake (±50g)
21:43

Anoro (12)
21h45-22h50
  • zucchini gratin / potatoes emmental cream (onion, garlic) → 500g and more
  • magnum classic