Daily Planner Scan

Caf II

S IIII

I I

±10h

Anoro (10)

1h19

Relvar (9)

1:10 PM to 2:00 PM

2 slices of bread + Proactiv

1/2 l of thick leek soup

15:50

25g dark chocolate

22:30
  • 150 strawberries + sugar + 2 Activia
  • 2 slices of bread + 30g fresh goat cheese

Oxi: between Sat (evening) and Tuesday ⇒ 89 to 97 - ♥ never below 79 → 79 to 110

around 9:30 AM

97/46 to 49

around 9:35 AM

(WC n°1) 95 to 96 /♥ 47 to 44

+ [...] out of breath nose blocked a little