Daily Planner Scan

stomach "warm"; ate way too much??

08:00

Anoro (25)

00h 6/4

Relvar (24)

15:00
  • 2 slices raisin bread + ProActiv
  • * 150g raspberries + Activia

* ??

h?
  • steamed zucchini + cherry tomatoes ca. 150 to 200g
  • 5 pralines (
evening (21h?)

sort of compote g cherry tomatoes + 100g fresh goat cheese + egg

⇒ +3 slices whole grain bread

Liver? ⇒ woke up 2x last week stabbing pain right side + same pain intermittently

13:45

Oxi (after sofa) 95-/♥40 to 45

heart beats way too slowly. even with "normal" saturation from 90 to 96. Heart: varies 45-55-60~72/80, irregular etc.

not normal