 
    
                            
                                
                                    
                                        
                                            10:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Relvar (8)
                            
                                
                                    
                                        
                                            23:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Anoro (8)
                            
                                
                                    
                                        
                                            09:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        persimmon 210g net
                            
                                
                                    
                                        
                                            12:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - 1/2 l of thick tomato soup (+ vegetables)
- 2 slices of whole grain bread
- hard-boiled egg + 3 tbsp of mayonnaise (+pepper)
- 35g of Comté
                            
                                
                                    
                                        
                                            16:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        6 Destrooper butter waffles
                            
                                
                                    
                                        
                                            23:00
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        - 75g of blueberries + 75g of raspberries + Activia
- 75g of dark chocolate
                            
                                
                                    
                                        
                                            00:15
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Blood pressure 129/63/c103
                            
                                
                                    
                                        
                                            17:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        temperature 36.9°
                            
                                
                                    
                                        
                                            18:15
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        132/76/c93
                            
                                
                                    
                                        
                                            "
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                
            
        Oxi 98/87