 
    * no proper aspiration! no strength
                            
                                
                                    
                                        
                                            11:20
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Relvar (7)
                            
                                
                                    
                                        
                                            23:50
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        Anoro (6)
                            
                                
                                    
                                        
                                            10:30 AM to 11:00 AM
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        banana, large mandarin (130g)
                            
                                
                                    
                                        
                                            around 2:00 PM
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        3 slices of bread + can of sardines + olive oil
                            
                                
                                    
                                        
                                            around 4:00 PM
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        25g dark chocolate
                            
                                
                                    
                                        
                                            23:30
                                        
                                        
                                        
                                    
                                
                            
                            
                            
                                
                    
                        pear 225g
Spritz
                            
                                
                                    
                                        
                                            at 2:00 AM
                                        
                                        
                                        
                                            
                                                25/4
                                            
                                        
                                    
                                
                            
                            
                            
                                
                    
                        120g marzipan
                            
                                
                                    
                                        
                                            4:15 AM
                                        
                                        
                                        
                                            
                                                25/4
                                            
                                        
                                    
                                
                            
                            
                            
                                
                    
                
            
        Oxy 72 to 78 ♥ 62 to 75 etc.