02:00
Anoro (18)
02:50
yellow kiwi + green kiwi
03:00
Blood pressure 123/76/c98
04:20
40g of marzipan
±10:30
Water
11:15
Relvar (14)
11:15
Coffee
14:00
water (2)
±2:15pm
- 2 slices of bread + 40g Maredsous
- slice of bread + 2 tbsp Bonne Maman hazelnut spread
- gingerbread
Vit D
14:47
double coffee
9:50pm to 10:30pm
- 50g of comté (210 cal); 1/2 l of very thick mixed vegetable soup
- Activia +
- 8 petit beurre, 45g of marzipan (50%)
23:00
Anoro (17)
Vit. D!!