Daily Planner Scan
01:10

6 Sultana biscuits [ate too much]

08:00

Atrovent (1)

09:00

coffee

09:30

Anoro (8)

1:10pm to 1:30pm

mandarin

16:55

Oxi (after cooking courgettes) 98/44 to 95/43 ~ 96/42 n°1+2

6:15pm to 7:30pm
  • 200g net courgette (in oil)
  • pork fillet archduke sauce (prepared dish Carrefour 2 pers - 600g)
20:30

96/47 to 51

22:20

Relvar (5) (not taken??)

10:30pm and onwards
  • 6 Sultana biscuits (84g)
  • 25g of dark chocolate