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2021 2022
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
        1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
1354 kcal
Proteins: 31g
Carbs: 175g
Fats: 57g
Daily Planner Scan
Order: Default Time Category
11:00

Anoro (1)
23:50

Relvar (29)
10h-10h50
  • 60g chipolata + tbsp mayonnaise
  • 2 slices of bread + butter + 2 tbsp mango/ginger jam
  • same, but + 3 tbsp jam
11:00

45g filled chocolate
21h - 22h20
  • 1/2 l zucchini soup
  • 240g raspberries + blueberries + Activia