Daily Planner Scan
09:30

Relvar (forgot yesterday) (14)

09:55

2 mandarins: net 140g

12:00
  • 150g of raspberries, 20g nuts & seeds, Activia, 10g pumpkin seeds, 10g sunflower seeds
21:45

Anoro (14)

23:00

mushrooms + butter parsley

00h~1h 15/2

handful of cashew nuts

  • 40g cheese
  • 4 caramels
  • 25g chocolate x 2