09:30
Relvar (forgot yesterday) (14)
09:55
2 mandarins: net 140g
12:00
- 150g of raspberries, 20g nuts & seeds, Activia, 10g pumpkin seeds, 10g sunflower seeds
21:45
Anoro (14)
23:00
mushrooms + butter parsley
00h~1h
15/2
handful of cashew nuts
- 40g cheese
- 4 caramels
- 25g chocolate x 2