matin
?
09:00
Anoro (12)
11:30
mandarine
14:00
- 220g framboises; 20g nuts & seeds, yougourt
20:00
Relvar (12)
±22h/22h30 etc
- 2 tartines (grillées) + 1/2 kg champignons bruns + beurre
- 25g chocolat
- 100g de spritz