Daily Planner Scan
07:30

Oxi: White 98/69-70) Black 98/70-71)

8:25 AM to 8:45 AM
  • 2 slices of bread + 45g salmon / mayonnaise
  • banana
09:00

Anoro (10)

9 AM to 9:10 AM
  • 30g dark chocolate
15:30

almond bread 150

(too much...)

19:45

!

(2) 97/47-48-then 56-52-48 ~ 46-56

(1) 96/48 to 51

(3h and more on the sofa)

20:00

95/66

around 11 PM

Made a mistake

Anoro (9)

around 11 PM to midnight
  • 50g gruyère
  • slice of bread + ProActiv
  • strawberries
  • 50g marzipan