08:45
97 to 98 / 85-86
08:50
95/68 to 72 get up: 95/88~~
9:15 AM to 9:50 AM
2 slices of bread + proActiv (+ all the supplements → not taken 2 days: constipated!
09:20
Relvar (3)
11:45
95 to 97 / 76 to 79 | Voil
13:30
(moved chairs) 94 to 98 / 73 to 66
14:15
wash, dress 87~80/76~78~83
14:50
78/68 to 82/69 87/69 88/69~70~72 91/68
around 3:00 PM
- small cake (Michel Boes)
- 5 meringues
- 3 speculoos
22:50
- shepherd's pie + tomatoes, leeks, minced meat, cheese (600g)
2h39
30/5
Anoro (3)