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2021 2022
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
          1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31
4071 kcal
Proteins: 51g
Carbs: 510g
Fats: 193g
Daily Planner Scan
Order: Default Time Category
10:50

Relvar (25)
around 11 AM
  • 2 rusks + thick layer of ProActiv
  • zucchini soup (ca. 3/4 l)

Médrol
11:30

oxy 97/87
3 PM to 5 PM

1200g (yes indeed!) apple pie
10 PM and later

150g Japanese wineberry + Activia
23:50

Magnum classic
1h30 7/5

Anoro (25