11:20
140g melon
| Qty |
Unit |
Food |
g |
kcal |
|
140
|
g
|
melon
|
140 |
48 |
14:00
- 2 slices of bread + large slice of ham + 2 tbsp mayonnaise + pickles
- slice of gingerbread
- 2 sticks of candied ginger (50g)
22:30
- 250g caramelized apples (+3 tbsp sugar, cinnamon) 150g black pudding
